In a world where internal battles often go unnoticed, I stand as an ally for those grappling with depression, anxiety, and the complexities of modern life. Understanding that struggles with career, relationships, trauma, boundaries, assertiveness, and addiction are not just personal battles but also reflections of larger societal pressures, I offer a guiding hand.

 

I help my clients by gaining a deep and nuanced understanding of their experiences, creating personalized plans that not only address immediate concerns but also empower them to rekindle their inner spark. Together, we confront the common enemy of societal expectations and internalized narratives that often exacerbate feelings of anxiety and inadequacy.

 

In this journey, you're not walking alone. I understand that the hurdles in your career, relationships, or personal boundaries, and the challenges like addiction, stem from complexities larger than ourselves. It's about navigating these together, recognizing that you have the power to shape your future. We'll collaborate to build a life that's not just about coping, but thriving. A life where your dreams take the front seat, fears are met with courage, and every step forward is a step towards a more authentic, fulfilling existence.  I specialize in managing anger, career, boundary, assertiveness issues, trauma, and couples counseling.